Prenatal Yoga

  • A top-down view of a person sitting on the floor, stretching forward with legs crossed, showcasing an active lifestyle and flexibility.

    Prenatal Yoga

    Join Corrine Morse, Birth Doula, Body Ready Method Pro, and Yoga Instructor for this gentle and fun prenatal yoga class.

    Whether you're seeking physical relief, emotional balance, or simply a moment of tranquility, this prenatal yoga class offers a sanctuary for you to nurture yourself and your growing baby.

    This class is perfect for any stage of pregnancy or postpartum.

    Wednesdays 9:30am-10:30am

    Saturdays 8am-9am

    6 class pack: $120

    Drop in rate: $22

  • A group of individuals practicing yoga together, performing a seated twist pose in a harmonious and focused setting.

    This could be you!

    Want to host a group, class, or workshop? Reach out and see if Saltwater Doulas Perinatal Support Collective is a good fit for you!